Sweet Potato & Carrot Soup
Ingredients: 2 garlic bulbs (entire heads), peeled 1 sweet potato, peeled and coarsely chopped 3 cups of carrots, coarsely chopped 1...
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danjonesfitness
- May 19, 2020
- 2 min
The Very Basic 2 Minute Guide to Nutrition
Daily Water Consumption: Minimum of 3L/Day, this is depending on age, gender, energy output as well as environment around us (hot, cold...
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danjonesfitness
- May 8, 2020
- 4 min
10 BENEFITS OF A STRONG CORE & TOP 10 TIPS TO ABS
The majority of people who train at the gym, on the track or the field focus on endurance, strength and sports specific exercises....
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danjonesfitness
- Apr 30, 2020
- 6 min
10 Tips to Staying Lean Year Round
Autumn is here and winter is right around the corner. Let’s be honest; for many of us, that means it's growing season! The chill in the...
147 views2 comments