top of page
Search


Sweet Potato & Carrot Soup
Ingredients: 2 garlic bulbs (entire heads), peeled 1 sweet potato, peeled and coarsely chopped 3 cups of carrots, coarsely chopped 1...

danjonesfitness
May 21, 20201 min read
33 views
0 comments


The Very Basic 2 Minute Guide to Nutrition
Daily Water Consumption: Minimum of 3L/Day, this is depending on age, gender, energy output as well as environment around us (hot, cold...

danjonesfitness
May 19, 20202 min read
75 views
0 comments


10 BENEFITS OF A STRONG CORE & TOP 10 TIPS TO ABS
The majority of people who train at the gym, on the track or the field focus on endurance, strength and sports specific exercises....

danjonesfitness
May 8, 20204 min read
59 views
0 comments


10 Tips to Staying Lean Year Round
Autumn is here and winter is right around the corner. Let’s be honest; for many of us, that means it's growing season! The chill in the...

danjonesfitness
Apr 30, 20206 min read
168 views
2 comments
bottom of page